Wednesday, June 9, 2010

It's Time To Give Nutritional Cleansing A Try.

If you are a person that pays attention to your health you should know we are in the middle of a health war and it looks like the enemy is winning. Cancer is now the number one cause of death in the United States, obesity is at an all time high, and we are identifying diabetic teenagers on a regular basis. Young adults with heart disease are the norm. We are taking medications that are supposed to help us (which they do) but they have side effects which are breaking down our bodies and preventing us from achieving optimal health.

The food we eat is a mess as well. You need to look into high fructose corn syrup; aspartame MSG and you’ll see what I mean. There’s a reason you can’t eat just one French fry or one potato chip, these chemical laced foods are designed to keep you eating. Your body doesn’t recognize chemicals, it cannot properly digest them so it stores it as fat, which can lead to the accumulation of free radicals which could be one of the reasons cancer is killing so many of us. I also feel these chemicals are the catalyst for our obesity issues. As I stated before, your body stores these chemicals as fat. Your body pulls these chemicals away from your major organs and surrounds it with fat and water.
These days so many people have trouble losing that last 10-12 lbs. When we are eating food that has more chemicals than nutrients there is no wonder we are obese and full of disease.

As bad as all this sounds there is good news. We can rid our bodies of toxins, we can fill our bodies with nutrients, we can lose those stubborn 10-12lbs. Nutritional cleansing is the key. I’m sure most of you a familiar with cleansing. Many cleanses
Deal with cleansing specific organs. Nutritional cleansing works at a cellular level, so we’re talking about cleansing your entire body from head to toe. Many cleanses require you to fast. Nutritional cleansing programs REQUIRES you to eat. Many cleanses help you to lose weight but in the process you may lose muscle. With nutritional cleansing you can lose the weight while you gain lean muscle. The most powerful component of nutritional cleansing is the replenishing aspect. ALL cleanses remove toxins from your bodies; however, when your body is still lacking the proper nutrients your body is not capable of truly taking care of itself. What nutritional cleansing does is not only cleanse the body but it also provides the body with vital nutrients which also enables the body to function at is highest level, which in turn helps the body to fight off disease and stay healthy and keep you feeling great.

I interviewed World Series Champion Sean Wooten, listen as he discusses the powerful benefits of nutritional cleansing (Click The Link Below)

For More Information On Ken Coward Visit His Personal Website Or Subscribe To His Youtube Channel.

Sunday, June 6, 2010

Burn Calories, develop lean muscle by adding this circuit to your leg routine.